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	<title>Homeopathy for you</title>
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	<description>with Shauna Wyldeck-Estrada LCH RSHom</description>
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		<title>10 hot tips for a healthy you ….</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=441</link>
		<comments>http://www.kingstonhomeopathy.co.uk/wordpress/?p=441#comments</comments>
		<pubDate>Sat, 19 May 2012 17:13:10 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[Drink lots of water through the day Go for a 20 minute walk every day eat fresh vegetables and fruit A good night sleep one good thought to start the day one good thought to end the day smile at<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=441">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900444000.jpg"><img class="size-thumbnail wp-image-443 alignnone" title="MP900444000" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900444000-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><em><strong>Drink lots of water through the day</strong></em></p>
<div style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900433086.jpg"><img class="size-thumbnail wp-image-444 alignnone" title="MP900433086" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900433086-150x150.jpg" alt="" width="150" height="150" /></a></div>
<div style="text-align: left;"><strong><em>Go for a 20 minute walk every day</em></strong></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP9004387941.jpg"><img class="size-thumbnail wp-image-448 alignnone" title="Fresh vegetables falling" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP9004387941-150x150.jpg" alt="" width="150" height="150" /></a></div>
<div style="text-align: left;"><em><strong>eat fresh vegetables and fruit</strong></em></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"></div>
<div style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900442398.jpg"><img class="size-thumbnail wp-image-449 alignnone" title="F" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900442398-150x150.jpg" alt="" width="150" height="150" /></a></div>
<div style="text-align: left;"><em><strong>A good night sleep</strong></em></div>
<div style="text-align: left;"></div>
<p style="text-align: left;"><img class=" wp-image-450 alignnone" title="concepthead3" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/concepthead3-e1337352862892.jpg" alt="" width="144" height="144" /></p>
<p style="text-align: left;"><em><strong>one good thought to start the day</strong></em></p>
<p style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900443774.jpg"><img class="size-thumbnail wp-image-472 alignnone" title="MP900443774" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900443774-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: left;"><em><strong>one g</strong></em><em><strong>ood thought to end the day</strong></em></p>
<p style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900422283.jpg"><img class="size-thumbnail wp-image-467 alignnone" title="T" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900422283-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: left;"><em><strong>smile at a stranger</strong></em></p>
<p style="text-align: left;"><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900227619-1.jpg"><img class="size-thumbnail wp-image-468 alignnone" title="MP900227619-1" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900227619-1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: left;"><em><strong>laugh  at least once a day</strong></em></p>
<p style="text-align: left;"><em><strong>be peaceful in your own company</strong></em></p>
<div><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900442826.jpg"><img class="alignleft  wp-image-469" title="MP900442826" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/05/MP900442826-150x150.jpg" alt="" width="135" height="135" /></a></div>
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		<title>Fenugreek Capsules</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=419</link>
		<comments>http://www.kingstonhomeopathy.co.uk/wordpress/?p=419#comments</comments>
		<pubDate>Sat, 21 Apr 2012 14:55:29 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[New Mums who have difficulty in milk flow, could think about Fenugreek Capsules.  They are more concentrated than the teas and will have quicker and more effective results usually within a 24 − 72 hour period.   Then  the teas<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=419">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/04/j0178096.jpg"><img class="alignleft  wp-image-436" title="j0178096" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/04/j0178096-150x150.jpg" alt="" width="72" height="72" /></a>New Mums who have difficulty in milk flow, could think about Fenugreek Capsules.  They are more concentrated than the teas and will have quicker and more effective results usually within a 24 − 72 hour period.   Then  the teas can be used to keep the flow going once it is established.  This is a good site that tells you more <a title="fenugreek capsules" href="http://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-fenugreek.html">http://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-fenugreek.html</a></p>
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		<title>Dentistry and Remedies</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=394</link>
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		<pubDate>Thu, 22 Mar 2012 12:19:54 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[Homeopathic remedies can be extremely useful in keeping gums and teeth in good order. Pre dental treatment  and Post dental treatment:  Below are examples on how homeopathy can help. One of the biggest issues about going to the dentist is<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=394">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Homeopathic remedies can be extremely useful in keeping gums and teeth in good order. Pre dental treatment  and Post dental treatment:  Below are examples on how homeopathy can help.</p>
<p>One of the biggest issues about going to the dentist is the ANXIETY connected to the dentist.</p>
<p><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/03/dentistry-small.jpg"><img class="alignright size-full wp-image-413" title="Dentistry" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/03/dentistry-small.jpg" alt="" width="300" height="200" /></a>ACONITE 30 to be taken an hour before going to the dentist and while waiting</p>
<p>After any dental treatment  ARNICA 30 is the first remedy to take.  If there has been an injection  HYPERICUM 30 to take the following 2/3 days alternating with ARNICA until the mouth feels healthy.</p>
<p>The main remedies for Abcesses are MERCURIUS and HEPAR SULPH, take one of these in 30 potency 2 hourly until abcess subsides.</p>
<p>Bleeding after extraction of teeth   PHOSPHOROUS, ARNICA or LACHESIS take one of these in 30 potency 2 hourly until bleeding stops.</p>
<p>All the remedies can be taken alongside any medication that the dentist or GP have prescribed.</p>
<p>There are many other remedies to use in conjunction with conventional treatment for your teeth and mouth in general, a visit to the homeopath will help you decide which ones are right for you</p>
<p>In Chinese Medecine and Acupuncture each tooth represents differents parts of the body, so when a tooth is hurting it could be that another part of your body is in crisis .  This is a fascinating graph showing not only what part of the body that is affected by each tooth but also what emotions could be linked to that particular tooth <a title="emotional aspect of teeth" href="http://www.oasisadvancedwellness.com/tools/tooth-chart.html#">http://www.oasisadvancedwellness.com/tools/tooth-chart.html#</a> fascinating.</p>
<p>&nbsp;</p>
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		<title>Coconut Oil</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=302</link>
		<comments>http://www.kingstonhomeopathy.co.uk/wordpress/?p=302#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:54:08 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[I am a great advocater of COCONUT OIL, it has so many uses apart from softening the skin and smelling sweet. Here is a brilliant website which talks about the far reaching applications of this wonder product, which you can<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=302">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/02/Coconut-oil.jpg"><img class=" wp-image-342 alignleft" title="Coconut oil" src="http://www.kingstonhomeopathy.co.uk/wordpress/wp-content/uploads/2012/02/Coconut-oil-300x225.jpg" alt="" width="144" height="108" /></a>I am a great advocater of COCONUT OIL, it has so many uses apart from softening the skin and smelling sweet. Here is a brilliant website which talks about the far reaching applications of this wonder product, which you can buy in <a href="http://astore.amazon.co.uk/kingstonhomeo-21">Shauna&#8217;s store</a>! <a href="http://www.hybridrastamama.com/2011/06/80-uses-for-coconut-oil.html">www.hybridrastamama.com/2011/06/80-uses-for-coconut-oil.html</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Arlo, Birth Kits and SAD lights&#8230;</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=289</link>
		<comments>http://www.kingstonhomeopathy.co.uk/wordpress/?p=289#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:28:37 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[So much has happened since my last blog. The most important is the birth of my little grandson Arlo weighing in at 9lbs. Through this event I have learnt about Biological Feeding and Cup Feeding for new borns. Biological feeding<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=289">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>So much has happened since my last blog. The most important is the birth of my little grandson Arlo weighing in at 9lbs. Through this event I have learnt about Biological Feeding and Cup Feeding for new borns. Biological feeding was pioneered by Suzanne coulson a midwife. Go to this wonderful website http://<a href="http://www.biologicalnurturing.com">www.biologicalnurturing.com</a>/ for more information. I witnessed this when my daughter placed baby Arlo on her tummy and left him to root out where the breast milk was. Amazingly baby propelled himself forward until he found the breast and latched on. It was so quick and we were left completely enthralled from witnessing this. For information on baby cup feeding a new born go to http://<a href="http://www.realbabymilk.org/info-for-pros/19-baby-cup-feeding">www.realbabymilk.org/info-for-pros/19-baby-cup-feeding</a>.<br />
Having the homeopathic remedy birth kit at hand during labour and post labour was fantastic. It did enable my daughter to go almost to,the end without any intervention from medical drugs. Then as he got stuck she needed gas and air while they gave her a spinal tap for a possible emergency cesearian. Even then Aconite was administered to her and birth partners and one last push and baby was BORN…<br />
I have added Shauna&#8217;s Amazon i Store on my website. I realised that often I make reccomendations on supplements and books. What a good thing if I was to have all those items and more on my website with easy access for people to buy or at least puruse. I have several categories including a Baby category where you can get Amber teething necklaces, another thing that I have only recently been introduced to.. <a href="http://www.amberartisans.com/amtene4.html">http://www.amberartisans.com/amtene4.html</a> this site will explain the science and history behind them.<br />
SAD lights<br />
Many people this time of year suffer with light deprivation with short days and long dark spells. I recommend SAD lights as they, really do what it says on the box. Shauna&#8217;s store has lights of all sizes, and alarm clocks.</p>
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		<title>Tapping and other stuff</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=261</link>
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		<pubDate>Mon, 31 Oct 2011 21:03:00 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[As many of you will know I am very big on Tapping. I use this myself as way of handling crisis situations when I feel that I am losing the plot….Yes it does happen! Check out my facebook as there<a class="more-link" href="http://www.kingstonhomeopathy.co.uk/wordpress/?p=261">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>As many of you will know I am very big on Tapping. I use this myself as way of handling crisis situations when I feel that I am losing the plot….Yes it does happen! Check out my facebook as there are a couple of very good You Tube videos on there relating to this technique.</p>
<p>Through two of my patients this week I have found One :a great website called <a title="Moonsong" href="http://www.moonsong.com.au/">Moonsong.com.au </a>which is for any Mums or Dads even, who are interested in how they can use the Placenta once baby is born. If you have never thought about it or think it might be a bit gruesome… check it out it really is a lovely site with some beautiful case studies. And Two: The Emmett Technique which is akin to the Bowen technique, very interesting therapy <a href="http://www.emmett-technique.co.uk/">http://www.emmett-technique.co.uk/</a>. I am suggesting to my daughter who is suffering with terrible migraines in her pregnancy.</p>
<p>I am moving my facebook and twitter logos to a more accessible place on my website as they are a bit hidden away. Please check into them, especially Facebook as it is where I put anything that really interests me or gets me going politically I like to share. No chit chat …for that you have to come round for a cup of tea and homemade cake……</p>
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		<title>The Greater Good Movie</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=259</link>
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		<pubDate>Tue, 18 Oct 2011 13:37:23 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[Look out for the Greater Good Movie. There is a free showing of the whole film on October 30th on Mercola.com for one week. &#160;]]></description>
			<content:encoded><![CDATA[<p>Look out for the <a href="http://www.greatergoodmovie.org/">Greater Good Movie</a>.</p>
<p><span style="font-size: medium;"><span style="font-family: comic sans ms,sans-serif;"><em>There is a free showing of the whole film on October 30th on Mercola.com for one week.</em></span></span></p>
<p>&nbsp;</p>
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		<title>Welcome to my new website</title>
		<link>http://www.kingstonhomeopathy.co.uk/wordpress/?p=1</link>
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		<pubDate>Thu, 23 Jun 2011 14:28:23 +0000</pubDate>
		<dc:creator>adminKH</dc:creator>
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		<description><![CDATA[I&#8217;ll be writing about things that interest, inspire or infuriate me here. Watch this space&#8230;!]]></description>
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